Coaching Packages

I provide friendly, safe coaching sessions that are tailored to your needs. Whenever you need space to think things though, to make big decisions and invest in your personal growth, I’m here for you.

Discovery Call (free of charge)

Single Coaching Session (1.5 hours) £80

Goal Focused Coaching Package (5 weeks) £400

Deep Dive Coaching Package (8 weeks) £640

You can also create your own coaching package to suit your needs

Discovery Call (free of charge)

We will begin with a 30-45 minute telephone call or Zoom chat. The aim of the call is to say hello and for you to ask any questions and share want you want to work on together. I’ll provide you with more information on how Catkin Coaching works and how we can use NLP within your coaching sessions if wanted. During the call we can discuss what coaching package suits your needs.

There is no charge for the discovery call and no obligation to sign up to coaching by having this call.

Single Coaching Sessions

If you want to book any number of single sessions to work towards a specific goal, or for NLP, you can do so. These sessions are 1.5 hours long and the session will be tailored to you. Please be aware that depending on what you want to work on you might need more than one session to achieve the outcome you want.

Focused Coaching Package

This package is suited for people who have a specific goal they want work on, for example ‘I want to build more confidence’ or ‘I want to change create a more positive outlook or ways of thinking’.

The package includes:

  • Five weekly one-to-one coaching sessions lasting approximately 1.5hours each, fitting in with your schedule. Focusing on your specific goal, exploring what’s important to you, finding new perspectives and building positive beliefs, you’ll work out where you are in relation to your goal and plan how you will achieve it.
  • Personal weekly emails with session reflections and any relevant support materials.
  • NLP techniques to help you work towards achieving your desired outcome.

Outcome: you’ll have worked on how you’ll achieve your specific goal. You’ll have strengthened and created positive behaviours and thinking patterns, and created a plan to take you forward towards your desired outcome.

Deep Dive Coaching Package

This is a comprehensive coaching package that goes deeper, exploring who you truly are and what your values, beliefs and behaviours are.  The aim of this package is to help you strengthen your connection to yourself, so you have a strong sense of who you are and what you want in life, so you can move forward in life, fully contributing to every aspect of your life with excitement and confidence.  

The package includes:

  • Eight weekly one-to-one coaching sessions, tailored to your needs, using NLP techniques within the coaching framework. Each lasting around 1.5 hours, fitting in with your schedule.
  • Sessions include a comprehensive review of what’s important to you, your beliefs, boundaries, barriers, to give you a solid understanding of who you are here and now. You’ll identify what you want in the future and how you want to feel and start making the changes you need to create the life you want.
  • Personal weekly emails with session reflections and any relevant support materials.
  • You’ll also have dedicated sessions to work on specific goals you want to achieve.

Outcome: you’ll have taken important time to find out who you really are, what you are passionate about and what you want in life. You’ll have identified and worked at removing the things in life that hold you back and will have worked towards achieving specific goals and taken steps towards creating the life you want.

To book a session, please send me a message through the Contact page.


Payments are made by BACS payment and must be received 24 hours before your coaching session begins. For coaching packages you are able to split the cost into two payments. If you are unable to make a session we can rearrange to an alternative date and time.

07859 022324

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